My yoga instructor, yes, is 88-years-old. Now is that a testement to the power of yoga or what? She is amazing.
I’m a backslidden yogini determined to revive my practice. I went to class tonight and got a good workout. I love breathing through a big stretch. I love seeing how much further I can stretch after a few exhalations. And I love how yoga makes me feel.
I’ll be a regular again.