Exhale (let it out)

I can let my breath out. 

Since October or so, I’ve been holding it.  Tense.  Frenetic.  The holidays.  The winter.  Illness. No respite.  Certainly no hibernation.  But now…I can exhale. 

I blame it on the time change.  On work.  On any number of things, but I sleep this time of year.  The sleep of the innocent.  In long stretches under a goose-down duvet.  Deep sleep where I inhale the cool nights and exhale the warmer days.

The greening of Appalachia is my time on the calendar just as this place is my spot on the planet.  I never had a favorite season if you don’t count school years and summer vacation until I was hit full in my psyche with my first Appalachian spring.  May, Memorial Day weekend, 1974. I was 14.  I remember the gobsmacking.  I never had a favorite place until this geography invaded my soul.  The mountains wrapping me in comfort like a goose-down duvet on a cool night.

The inconsolate beauty of the mountains in new greenery does bring tears. It’s a sight to behold even if you did grow up with it.  Even after fifty years of Appalachian springs.  They are never routine.  Never ho-hum.  They command attention.  The forsythia, the daffodils, the magnolia, the pear trees, the redbud, and yet to come this year, the blackberry. 

Manicured lawn with an explosion of color in town.  Wild free-form landscapes out here.  Hundreds, perhaps thousands, (yes, really) white and yellow daffodils out my kitchen window.

I remember planting them.  I bought 150 bulbs for naturalizing from one of those mail-order nurseries with preprint ads in the Sunday paper.  I duly planted each and every one in heavy clay with a tablespoon of bulb fertilizer and a ¼ cup of composted manure. 

Thirty-five years ago. 

They have doubled and quadrupled and carried on.  The incessant reproduction of spring.  Each year.  More.  And more until now.  I drive up my hill after a frenetic winter.  After a long day at work.  I round the curve.  The trees thin and there are my daffodils on the hillside.  Nodding in the west wind of a spring breeze.  The white pear tree petals scattered on the ground.  The purple redbud highlighting the nascent green of the forest.  The azaleas readying for bloom.

I can breathe when the earth can.  Winter is over.  Full technicolor. 

“Mr. DeMille, I am ready for my close up.”

And I am.  It is a time for renewal.  For breeding.  For birth. 

Hallelujah.  It is spring.

Micro Movements, Micro Journaling — a Somatic Yoga Journaling Retreat

Join Bill, Tara, and Connie for four hours of gentle easy movements to release great big thoughts!

Somatic Yoga and Journaling Retreat

Bill Price and Tara Jeffers: Cozmic Water – Yoga and Music

Saturday, June 22, 2024 9:30 a.m. to 2 p.m.

includes a catered lunch

$40 per person

The Venue on Madison

1905 Madison Avenue, Huntington WV

There is plenty of parking.

From Huntington, take Madison Avenue west to 19th Street West, turn left.

Immediately turn right into the alley. Parking lot is on the right — 2nd building from the corner

Call (304) 634-0580 or email to wvfurandroot@gmail.com for information or to register.

Connie Kinsey: W. Va. Fur and Root – Writer

Participants will need a body, a mind, a yoga mat as well as paper and something to write with. No experience with yoga or journaling is required. This retreat is suitable for the absolute beginner as well as those more experienced with either yoga or writing.

Somatic yoga is radically gentle, powerfully integrating and profoundly introspective – ideal for evoking recollection, reminiscence and retrospection with the mind-body’s eye toward the prospective. Micro Memoir is mining your memories to find the gold in just a few words.

We hope to see you there. Please holler if you have questions.

More info about Cozmic Water at https://cozmicwater.com/micromovement-micromemoir

Men

I’ve mentioned, at length before, that I love men.  I think they’re adorable creatures, especially the ones who are comfortable in their skin.  I like men who can be tender and soft, funny and uproarious, sober and serious.  I like a man not so full of himself that he can’t play restaurant with a toddler or hold my pink purse when I’m digging through my suitcase looking for something at the airport.

Give me a man so secure in his masculinity that he doesn’t have to wear it like a sheriff’s badge to keep me guessing at his motives.  Or to keep me in line.

I’ve been blessed with good men in my life.  A father who didn’t hesitate to shed his Marine Corps officer’s uniform to crawl around on the floor with kids, an ex-husband who found the funny in just about everything, and a boyfriend who is simultaneously strong and tender. 

There are good men everywhere. 

Many men are feeling as if they are being attacked.  As if masculinity is being attacked.  It’s not.  It’s toxic patriarchy that women are complaining about.  The same brand of masculinity that tells men they can’t cry, can’t be tender, can’t show a gentle side.  This is what we are against.  We are wildly in love with men who can escape that trap and just be themselves.

Mortimer

The other ones would make fun if they could see me.  My top rim is crimped and stained with lipstick.  The bottom is dented and misshapen from trips through the Keurig which is just a tad too small. 

I was intended to be a single use with retirement then imminent.  This chick has poured at least ten cups of coffee into me.  I feel so used.  And dirty.

But yet.

I should be in a landfill somewhere making conversation with pods, coffee filters, and wadded-up paper towels – all of my single-use kindred – but here I am with some sort of demented environmentalist who assuages her guilt at using me, by using and using and using me.  She’s a demon.

She says she likes the way I fit into her hand.  Hell’s bells.  I’m just a 20 oz foam coffee cup.  Made for take-out and advertising – Waffle House in cheerful black letters on yellow squares.    The slogan is “America’s Place to Work” – when did I become a help wanted ad?  I’m not suited for such.  Who digs through the trash looking for tips on places to work?  Is that the sort of person they want?

I hope not.  I liked Theresa and Tony.  I watched them from my place in the tower of cups next to the Bunn coffee machine.  They were fun.  Easy banter back and forth.  Theresa giggled a lot.  Tony looked at her at every opportunity.  I wondered if they were having a thing.  I knew my time was getting closer as my vantage point got closer and closer to being at the top of the tower of cups. 

And then I was next.  I could feel the breeze from the air vent on my nether region.

I heard her say, “Oh, and a large coffee to go, please.”  With that I was pried off of my neighbor and filled with the steaming hot substance that keeps them going.  A lid smartly slapped on.  She carried me to the car and then she carried me into her home. 

I was sipped until emptied and expected to find myself in a waste can, but no.  Next thing I know, I’m being mashed into a too short Keurig and am filled with more coffee.  It hurts my rim when she does that.  Not to mention my bottom.  She may be saving me from the landfill, but must she torture me in the process?

From my point of view, the landfill is not so bad once you get there.  The journey through waste receptacles, garbage trucks and that frightening dump from high in the sky is traumatic, but no more traumatic than your average human death. 

Time in the landfill, the recycled ones say, is sort of like retirement.  You just sit around shooting the shit and playing silly games.  Not so bad.

Not so bad here, either.  I’ve got a new group of friends here on her desk.  The stapler, I’ve never met one you know.  As long as he keeps his sharp points to himself, we’ll be friends.  The tape.  The pen.  I understand that at some coffee shops the waitress writes names on the cups.  I think I would like to have a name and not just be part of a lot number.  The pen and I are brainstorming on how to make that so. 

She often names some of her belongings.  I daydream that I’m special enough for a name, but refills go by and nothing.  I am trying to be content with my lot in life wondering how many more times she will use me.  She’s an addict.  I wonder who she will replace me with.  Will they have a name. Mortimer, maybe? I could be a Mortimer.